truth is spoken
It’s that time of year where people are heading to the gym, embarking on diets, trying to whip their lives into shape in a burst of new year new me energy.
Which is all great and people should capitalise on the energy whenever they can, as it’s so hard to change anything. But when I thought about making resolutions (get back comfortably in my size 10s, exercise more, write more) I realised I’m making the same resolutions I do almost every year. And they’re just doomed to fail.
The problem with failure is once you’ve done it, it’s really hard to come back and feel motivated again. Which is a big reason why January is a really crap time to make difficult changes. It’s a depressing month – it’s dark, cold and miserable, which doesn’t give you much energy to commit to life changes. That’s why the idea to ‘change…
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